The same friend who too me rock climbing in the blue mountains before Christmas mentioned she and some friends where planning on riding the Oaks fire trail and I put my hand up to come along. The ride starts at Woodford and ends at Glenbrook in the Blue Mountains of NSW, so I could get my bike on the train – no cars required
. It’s a 30km ride and there is a lot of downhill – just of 1000m vertically. However there’s also around 500m in the other direction – up – so hills where not unfamiliar.
Most of the track is easy to ride fire trail, some of which is steep but not insanely so. At the end there is about 7km of single track -which is mountain bike lingo for narrow bush track you can ride on. This has a lot more in it for the adrenalin glands – you can see why so many riders prefer it. Most of it was ridable for a newbie like me, but some I took at look at and decided to just walk over. I was probably more cautious than usual, because starting a new year in hospital is not a good way to start. It took us about 3 hours to ride with some decent rest tops but most people could do it in 2.5 hour with no real worries.
You do need a mountain bike with nice knobby tires on and front suspension helps a lot, but all 6 of us where on hard tails, so no fancy rear suspension required. If you are some kind of fitness freak you can ride up and then come back down. Not my cup of tea!


Still on our holidays in the Southern Highlands, we traveled from Moss Vale down to Wombeyan Caves. In hindsight, the middle of winter may not have been the best time of year to go – we where advised to fill our kettle before going to bed in case the pipes froze overnight! While it was cold, and wet, we managed to get some walking in and we saw three of the caves.
My partner and I recently took a short holiday in the southern highlands of NSW. The first few days we spent at Moss Vale, where we did some walks around some of the local waterfalls. Unfortunately the drive down was pretty hellish – bucketing rain as the central coast was battered and flooded. Luckily it wasn’t that bad for us, but it was still very wet.
The upside was that the waterfalls where absolutely spectacular. The two main falls we visited were 
